How to Set a Successful Intention

How to Set a Successful Intention

It’s very important that your intention is about what you WANT for yourself and not about what you DON’T want. Here are three intentions, the first three made incorrectly, and the following three made correctly. THE INCORRECT WAY:  My intention is: To stop being so...
Activations and How They Are Triggered

Activations and How They Are Triggered

An activation is when a person, or situation, in the present triggers you into a memory from your past. This activation is happening at the instinctual reptilian brain level, and it is out of your conscious awareness. A smell, taste, touch, felt-sense, emotion,...